New Strength Martial Arts

Near and dear to us, this is what started it all! Learn kick boxing, Krav Maga, and Brazilian Jiu-Jitsu fundamentals from well qualified coaches with experience in adapting techniques and coaching to anyone’s individual needs. One on one private and small group sessions available.

Benefits Of Martial Arts Training

• Impulse control

• Develops muscle memory

• Increases gross and fine motor

• Improves coordination, strength, balance, reflexes, and endurance

• Increases confidence and self-esteem

• Improves focus

• Establishes defensibility

• Improves mental stamina

• Relieves stress

• Develops self discipline

• Improves social skills

• Promotes weight loss and muscle gain

• Improves proprioception